During National Dental Hygiene Month, it’s a good time to address proper oral care with your mom and dad. It’s especially important when you consider that 96% of adults over the age of 64 have at least one cavity. And 68% of older adults already have gum disease.
Poor oral care can impact your parents’ health. People with missing teeth may limit their diet to softer foods that are easy to chew. This often means people aren’t eating fresh fruits and vegetables. Untreated tooth decay can cause infections that may get into the bloodstream. Your parents must take care of their teeth correctly.
Brush After Meals
Your parents should brush their teeth after every meal. If that’s too much, they need to at least brush twice a day. A rechargeable toothbrush can help them brush correctly. Ideally, they want a toothbrush with a built-in timer that helps them know when they’ve brushed each quadrant of the mouth for 30 seconds.
A smart toothbrush can also alert your parents to the areas they’re missing. With this information, they’ll never miss a spot.
Floss Once a Day
Flossing each day is essential to prevent gum disease. If your parents have difficulty holding floss and getting teeth in the back of their mouth, a flossing pick with a handle may help. You could also look into ergonomic flossing devices.
A water flosser is also helpful with blasting food particles from between teeth. The nozzles on those extend, so your parents don’t have to reach within their mouth.
Avoid Foods That Promote Tooth Decay
Foods that are high in sugar feed the bacteria that can cause cavities. If your parents drink soda or sugary drinks like iced tea, it can increase the risk of tooth decay. Water is better.
They should also watch their intake of sugary treats like cakes, cookies, and candy. Snacking on fresh vegetables is a better idea.
Visit Their Dentist Twice a Year
Your parents need to visit their dentist twice a year for professional cleanings and an exam. If problems are starting to develop, they can get them taken care of as early as possible.
Hire Caregivers to Help Them Brush and Floss
If your parents cannot care for their teeth independently, your family should arrange in-home care services. Caregivers can help your parents floss each day and brush their teeth properly after meals. Call an in-home care specialist to make arrangements.
If you or an aging loved-one is considering In-Home Care in Smyrna, GA please contact the caring staff at Universal Home Care And Services, Inc today. (678) 426-2701